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Kesher Shalom

Mendful Path Retreat for Mending Heart & Soul

December 28, 2018 @ 7:00 pm - December 30, 2018 @ 12:00 pm

Details

Start:
December 28, 2018 @ 7:00 pm
End:
December 30, 2018 @ 12:00 pm

Venue

Kripalu Center for Yoga & Health
57 Interlaken Road
Stockbridge, Massachusetts 01262 United States
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The last weekend of 2018!
Take the Mendful Path and set your intentions for a good 2019.

Mendful is a new mindset for healing ourselves and the world. It’s a cluster of ideas and attitudes providing a deeper context of unity and the interconnectedness of all things. The aim of the Mendful Mindset is to heal our disconnection, discontent, and loneliness.

In this retreat, you learn to build a foundation of trust and safety in the body-mind, release doubt and fear, and make room for new possibilities in the New Year. Rabbi Sigal Brier gently and expertly guides you to mindfully attune within, using inquiry, healing meditations, and conversations to find a Mendful path to your heart.

Discover how you can move from self-loathing to self-love, from feeling lost to being more at home with yourself, and from judgment to more compassion and care. Explore mindfulness, healing and restorative methods, and ways to overcome patterns of self-sabotage. Tune into the wisdom of your heart’s desire as it beckons you to live with joy. This retreat includes transformative meditations, relaxation, group interactions, and kind self-inquiry for mending heart and soul.

Lean back into the mystery and emerge ready for a New Year with more connection, trust, and contentment, inspired to live on purpose and open to new possibilities.

https://kripalu.org/presenters-programs/mendful-path-retreat-mending-heart-and-soul

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