Join Mat and Spoons Tribe on Zoom for a peer support gathering focused on navigating the holidays. Cameras on or off, talkative or quiet, everything is welcome. We’ll share practical strategies for conserving energy, setting boundaries, and finding small pockets of ease, with time for supportive conversation.
The Spoons Tribe is a new space to find community around disability, chronic illness, mental health, and fluctuating “spoons” or energy moments. We gather monthly on Zoom, and every other month in-person, to focus on building community that honors rest, accessibility, and the pace of our own bodies and lives. Gatherings may include gentle conversation, creative expression, easy adventure, or simply shared presence – always with the understanding that participation looks different for everyone. This is a space to connect without pressure, slow down, and be nourished by Jewish community.
Everyone is welcome, you don’t need a diagnosis or to identify a certain way to participate in Spoons Tribe. And to note, Spoons Tribes events will always be dry, alcohol-free, events.


